Sovereign & Sustained
5-Day Restorative Business Retreat for Soul-Led & Creative Women Entrepreneurs
You’re ready to step more fully into your work and your power—without sacrificing your health, creativity, or joy. This retreat is an invitation to release the hustle mentality and return to a way of building success that feels aligned, spacious, and sustainable.
Imagine the depth of months of thoughtful business coaching distilled into a deeply immersive retreat experience—held within a supportive, intimate community of women who understand the unique challenges of soul-led, purpose-driven work.
A Rare Opportunity for Depth & Transformation
Sovereign & Sustained offers three days of guided reflection, strategy, and restoration with business and executive coach Tricia Amara. Through a carefully curated blend of coaching, restorative practices, creative exploration, and meaningful conversation, you’ll be encouraged, challenged, and supported in seeing your work—and yourself—more clearly.
This retreat creates space to explore:
Who you are now
What you truly want
And who you’re being asked to become in order to bring your vision forward with integrity and ease
Who This Retreat Is For
For women who:
Believe in the power of a true reset in a beautiful, restorative environment
Feel deeply connected to their work—but know something needs to change
Are ready to set clearer boundaries, simplify, and realign
Want their business to support both their livelihood and their life
Whether you’re beginning something new, navigating a pivot, or standing at a threshold, Sovereign & Sustained offers the time and space to listen more closely—to your body, your creativity, and the deeper intelligence guiding your work.
You’ll leave grounded, nourished, and clear, carrying a renewed relationship with your business and a sustainable path forward.
What You’ll Experience
Focused time for business strategy, clarity, and mindset shifts
Gentle but powerful coaching around boundaries, sustainability, and aligned growth
Creative and restorative practices to support nervous-system regulation and renewal
Authentic connection and networking within a curated sisterhood
Space to reconnect with your inner purpose, creativity, and leadership
Restorative sessions–including sound bath, yoga, breath work and meditations
This retreat is designed for creative entrepreneurs, soulpreneurs, and purpose-driven women building healing, artistic, soulful, or mission-based ventures who are ready to grow—without burning out.
Practical Details
Join Sovereign & Sustained, a restorative business retreat for soul-led women entrepreneurs in Ashland, Oregon. March 15–19, 2026. All-inclusive. 5 Days & 4 nights.
March 15–19, 2026
With OWR at the Historic Bayberry Inn • Ashland, Oregon
Investment
$3621 per participant.
Or $2621 each for two traveling together and sharing a room
(Includes retreat design, leadership, workshops, coaching, rituals, and pre-work)
Lodging and meals are included in your retreat package through Oregon Wellness Retreat.
50% Deposit holds your space.
Payment plans available. Call direct for more information: (458) 285-5269
Optional Add-Ons:
Professional headshot and/or video
Massage
Healing Waters Soak
Space is intentionally limited to preserve depth, nervous-system safety, and meaningful connection.
Retreat Flow & Themes
Day 1 — Regulation & Remembering
Coming Home to the Body & the Why
Grounding rituals, inner-landscape reflection, mission and values work, sound healing, and deep rest.
Day 2 — Strategy & Capacity
Sustainable Vision & Strategic Alignment
Business clarity, financial or time-alignment workshops, group coaching, creative integration, and conscious networking.
Day 3 — Integration & Return
Bringing the Wisdom Home
Visioning, future mapping, 90-day aligned business planning, and closing ritual.
(Full detailed itinerary available upon arrival.)
Accommodations
You will enjoy luxurious lodging and accommodations at the Oregon Wellness Retreat at the Bayberry Inn, transportation can be arranged to and from the Medford airport (MFR) and to all included experiences. All of your meals will be wonderful, whether they are prepared by Bayberry Inn's private chef on-site, catered by the best local eateries, or enjoyed at some of Ashland's finest restaurants. OWR's accommodations have recently been awarded the title of BEST hotel in Ashland and are among the top 3% worldwide.
The Bayberry Inn is a 5-block-walk from the World Famous Ashland Plaza and Lithia Park.
Walk away changed, refreshed, and ready to
implement everything you uncovered.
If you’re longing for a way to grow your work without abandoning yourself, Sovereign & Sustained is an invitation to pause, listen, and realign—within a beautiful setting designed for deep restoration.
Reserve your place for March 15–19, 2026.
Spaces are intentionally limited.
About Tricia
Tricia Amara is a business and executive coach devoted to helping women soulpreneurs build profitable, sustainable businesses rooted in purpose, presence, and joy. With more than three decades of experience as an entrepreneur in holistic medicine, she brings a rare blend of strategic clarity, embodied wisdom, and deep respect for the inner life of women who lead.
After stepping away from the corporate world in the 1990s, Tricia went on to launch four successful businesses, each shaped by her commitment to meaningful work and conscious leadership. Along the way, she has known burnout intimately—and learned how to move from chronic stress and overextension into alignment, vitality, and true abundance.
Her work today is guided by a simple, powerful mission: to help women reconnect with the spark that first called them into their work, and to support them in growing enterprises that honor both their livelihood and their lives. Through coaching, retreat facilitation, and thoughtful mentorship, Tricia creates spaces where clarity emerges, purpose deepens, and women remember how to lead from wholeness.