A Program for Ongoing Transformation

Psychedelic integration is a vital process that involves weaving insights and experiences from psychedelic journeys into everyday life, promoting personal growth and emotional well-being. This process is essential as it enables individuals to understand profound experiences, overcome challenges, and utilize the transformative power of psychedelics to create lasting positive change.

Psychedelic integration coaching involves one-on-one sessions with a trained coach. During these sessions, Tricia will work with you to explore the details of your psychedelic experience, including any emotions, insights, or challenges that arose, both during the journey or after returning to daily life. Tricia will also help you to identify ways in which you can apply what they learned from their experience to their daily life, such as by setting goals or making lifestyle changes.

What you’ll receive:

SESSION 1: EMBODIMENT

• Aligning on your current needs for our work together so that you will have accountability and support for understanding and integrating the insights from your psychedelic journey 

• Reflect on your life before your journey so that you can embody the shifts that may have already happened

• Visualizations and exercising for dropping into the body to access intuition, emotions, and grounding so that you can access what you experienced in your journey as well as what has happened since then 

• Developing a better understanding of yourself and who you want to be in self acceptance

• Expressing yourself more freely and  living more authentically, including better boundary management 

SESSION 2: SYNTHESIZING AND DEEPENING THE MEANING

• More deeply understand the messages you received and what this experience has taught you so that the insights can be sustained, and you can continue embracing transformation and make desired changes in your life 

• Exploring how your psychedelic experience has impacted your choices, your relationships, and your sense of self

• Track the way the new neural pathways are allowing you to create new thoughts, beliefs and behaviors so that you become more mindful and aware of your thoughts, feelings, and behaviors

• Defining the positive changes you would like to make, both big and small

SESSION 3: PERSPECTIVES FOR RESILIENCE

• Process your journey from the perspective of opportunities for learning and growth

• Focusing on the potential for positive ways to cope with adversity and continue moving forward

• Planning how to surround yourself with positive people who support your growth

• Taking more responsibility for your happiness and well-being

• Making choices for your self-care, happiness, well being, contentment and overall fulfillment

Logistical Details

• Virtual meetings will be over ZOOM

• Program assignments in between with a focus around your psychedelic experience, embodiment, the messages you may have received, synthesizing, and making life changes.

• Recommendations may include:  herbal support, books, podcasts, poetry, movement, music, writing, art expression, and more.

• Email support in between sessions